"Best in Seattle"


Sharing words of wisdom for HIGH OCTANE, balanced, integrated, high vibrational living with Maria J. Toro, LMP.

Friday, April 24, 2015

10 ways to DETOX your life:

1- Clear clutter. 2- Take an epsom salt bath/soak. 3- AVOID crazy/drama making people. 4- INcrease H2O, WATER, HYDRATE. 5- Eat high vibrational, nutrient dense foods, avoid the processed stuff. 6- stop complaining. 7- Make ART/CREATE. 8- MEDITATE. 9- Spend time in nature. 10- THINK and CHOOSE POSITIVE thoughts.

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