At home SPA:

Every night, before bed I have a healing ritual. I rest…laying in a hot bath full of Epsom salts and baking soda. This combo is a detox, it is healing and soothing. It lowers the stress related hormones, and balances out the pH levels. Usually I will have a glass of water or tea accompanying me, and perhaps adding a few drops of lavender essential oil, for a at home spa experience. Afterwards, I shower… to complete the process of washing off the day, and all the energies I came into contact with, for a deep night's sleep. Enjoy! -MJ