"Best in Seattle"


Sharing words of wisdom for HIGH OCTANE, balanced, integrated, high vibrational living with Maria J. Toro, LMP.

Friday, July 3, 2015

Thought of the day:

In health and healing it is vital to connect with nature. Find a way to get outside daily. Whether you are going for a walk, run, bike ride, horseback riding, yoga in the park, rollerblading, just get outside. Breathe deeply. Focus on nature, notice the leaves, rocks, trees, flowers, ocean, lake, raindrops. Breathe deeply. Connect to the universe. Be thankful.

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