How do you relax? Make a list:

How do you relax? What are the LITTLE ways? Make a list! List everything you do that is relaxing. For me, its bathes, walks, horse time, flying, drinking tea, painting, reading, listening to music, laughing and so forth. My point is: DO THESE THINGS DAILY. OFTEN. This way, you LIVE a relaxed and HAPPY life. Its the little things that add up, so be mindful. XOXO, Meta-Maria