Massage is not a luxury; it's maintenance our bodies deserve. Natural health thru healing massage.
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Sharing words of wisdom for HIGH OCTANE, balanced, integrated, high vibrational living with Maria J. Toro, LMP.
Thursday, September 3, 2015
7 Ways to IMMEDIATELY improve your health NOW:
1-Meditate for 20 minutes twice a day. 2-Exercise often and 30 minutes minimum daily. 3-Avoid processed foods. 4- EAT plenty of ORGANIC fruits and Veggies. 5- spend more TIME in nature, less indoors. 6-STOP WORRYING. 7- Ditch the TV.
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